Lifting Weights to Reach Your Goals: How Much Should You Lift?
Are you interested in starting a strength training regime by lifting weights? If not, you…
Browsing: mom life
DIY School Artwork Binder
The school year is in full swing now and with that comes all of the…
Housewife Life: Cleaning House
I know, I KNOW! Cleaning is my least favorite activity, don’t worry, laundry is at…
How To Sneak A Workout Into Busy Mom Life
The most common excuse I hear from moms about why they’re not working out is…
Nothing To Talk About
I recently returned from a short vacation to the area of Florida where both my…