Meet Alison Marie!
I am an NASM Certified Personal Trainer and Weight Loss Specialist. I am also a single mom, teacher, runner, and entrepreneur and have a doctorate in Chemical and Biomolecular Engineering with a concentration in biomaterials. Living Room Workout Club was born from me finding balance in it all. I love helping other moms do the same!
Two years ago, as a new mom and a full time high school science teacher I was struggling with taking care of my body. Even though I was a certified personal trainer and knew what needed to be done, I was overwhelmed. I didn’t know how to make it work with my life. I came home from work exhausted and by the time I had my son to bed I just sank down into the couch for the rest of the night. I wasn’t exercising like I should and I wasn’t eating healthy. Meal plans overwhelmed me. I didn’t have the time or energy to follow complicated recipes.Then, I made it my New Year’s Resolution to make a change. I spent most of my winter break from teaching working on a plan: studying, designing, and trying out the most efficient workouts, simplifying healthy eating plans, and getting really excited to help myself and others! Finally, the idea came together in the shower one day (it turned into a really long shower) and Living Room Workout Club was born. Using the same principles I now teach others, I regained the strong physique and healthy lifestyle I had been missing. Since then I’ve helped many other busy women do the same!
You can follow Alison Marie on her Facebook page!
