How I Created My Mommy Village
If you asked me when I was 20 what being a stay at home mom…
Browsing: Mom Health & Wellness
Everyone Loves a Little Competition, Right? Steppladder Challenge
Everyone Loves a Little Competition, Right? Steppladder Challenge These quick little stepladder workouts can be…
Nap Time Cardio: Living Room Workouts For Busy Moms
Skip the treadmill, elliptical or bike, this interval based circuit will get your heart pumping. …
I Hope This Workout Makes You Cry: Murph
I Hope This Workout Makes You Cry: Murph Every year on Memorial Day, crossfitters around…
A Card Game Work Out? This I’ve Got To Try
This week I have a card game workout for all you mommas with older kids…
A Stroller Workout for Your Lower Body
A Stroller Workout for Your Lower Body Get out and enjoy this beautiful, spring Atlanta…
Quick Full Body “Resistance” Workout
Quick Full Body “Resistance” Workout Our littles can give us a lot of resistances: resisting…
Are you dating your husband?
Its a simple question. Are you dating your husband? Are you still making an effort…
My Husband and the Horrible, Terrible, No Good, Very Bad Diet
We have a family wedding coming up in June, in the Bahamas…great excuse to get…